why water?

  • Drinking water during the day has been proven to help increase a child’s alertness making them ready to be able to learn at higher levels.
  • Good hydration boosts physical and mental endurance
  • Helps prevent muscle cramps in hands, legs and feet
  • Helps keep a healthy digestive system and limits the risk of infection
  • Prevents and relieves headaches
  • Prevents heatstroke
  • Helps keep a healthy digestive system and limits the risk of infection
  • Prevents and relieves headaches
  • Prevents heatstroke during hot
  •  

    Water is known to boost performance in the classroom whilst providing a host of immediate and future health benefits. It is highly recommended by many health professionals for schools to approve and provide the use of re-usable water.

     

    ''Water boosts mental performance by 10%''

     

    Drinking a healthy amount of water throughout the day also helps to guard against future health problems. There is research that shows by drinking the recommened amount of water each day you can help guard against future health problems such as headaches, bladder, kidney and bowel problems to cancer. Water also provides a much healthier alternative to cordial and soft drinks and by encouraging its consumption in school you are helping the children.

    In order to boost mental capacity it is essential to kepp hydrated throughout the day. When a person or child is dehydrated this affects concentration, attention and memory and can decrease mental performance by up to 10%. It also boost mental performance by eliminating the negative effects of dehydration on a persons mood, proper hydration reduces tiredness and irritability.